What is the disadvantage of lymphatic drainage massage?
One potential downside of lymphatic drainage massage is that it may not be appropriate for people who have specific medical issues or severe infections. Although the massage is light, persons with impaired lymphatic systems or other health concerns should contact with a healthcare provider before getting treatment. Furthermore, while lymphatic drainage promotes overall health and can help reduce swelling, it is not particularly concerned with quick weight loss. Individuals looking for dramatic weight loss may need to try various approaches in addition to a balanced diet and regular exercise.
Can I perform lymphatic drainage massage on myself?
While basic self-massage treatments might improve lymphatic flow, professional lymphatic drainage in Medellin is typically more successful because to therapists' specific training and skill. They have a thorough awareness of the lymphatic system's anatomical structure and employ precise techniques that demand competence to obtain the best results. Professional therapists can customize the massage to suit specific concerns, such as post-surgical recovery or chronic condition management, ensuring that the therapy is safe and beneficial for the individual's specific requirements.