Is a relaxing massage painful?
No, a soothing massage shouldn't hurt. The methods employed are mild and intended to encourage relaxation. Consult your therapist for a personalized experience if you have particular areas of concern. Relieving tension and suffering is the aim of a soothing massage, not inflicting agony. To guarantee a relaxing and pleasurable treatment, your therapist will modify the pressure and techniques used.
Can I combine a relaxing massage with other treatments?
Absolutely, for a full wellness experience, you may mix and match a soothing massage with other spa services like aromatherapy, hot stone therapy, or facials. Together with the spa staff, discuss your choices to develop a customized session. When therapies are combined, the advantages of each are amplified, offering a comprehensive strategy for rejuvenation and relaxation that takes mental and physical health into account.