Sports massage Almaty

Sports massage differs from regular massage in its goals, techniques and approach. The main goal of sports massage is to improve physical fitness and restore athletes after training and competitions. This type of massage aims to prevent injury, improve flexibility and endurance, and speed up muscle recovery. Sports massage involves deeper and more intense techniques that work muscle tissue at a level that is not possible with regular massage. Massage therapists use techniques such as deep stretching, friction, and compression to relieve muscle tension, improve circulation, and promote the elimination of toxins. Regular massage, such as classic, is more aimed at overall relaxation and well-being, using softer and more superficial techniques. Thus, sports massage is more intense and specialized, focused on solving specific problems associated with physical activity and sports activities.

The cost of a sports massage session through inDrive.Services in Almaty varies depending on several factors. Firstly, the qualifications and experience of the master play a significant role. Specialists with extensive experience and high qualifications, as well as those who have positive reviews and high ratings, can set higher prices for their services. Secondly, the length of the session also affects the cost: longer sessions tend to cost more. Third, location and customer convenience can influence price. For example, if a master comes to your home, the cost of the service may be higher. Fourth, the availability of additional services, such as nutrition or exercise counseling, can also affect the price. To obtain accurate information, it is recommended to familiarize yourself with the profiles of the masters on the platform, where detailed descriptions of services and current prices are indicated.